Unlock your Potential with Hypnosis
What Exactly is Hypnosis?
What if I told you you’ve already experienced hypnosis!? Thousands of times!
Hypnosis is a completely natural state of focused awareness that you drift in and out of every single day. You enter this state when you’re daydreaming, just waking up, or drifting off to sleep — these are moments when your brain shifts into theta brainwave activity, the same deeply relaxed state we access during hypnosis.
Theta is the bridge between your conscious and subconscious mind which is the space where imagination, memory, emotion, and deep healing reside.
In our work together, I gently guide you into this state to help you bypass the critical mind and access the deeper layers of your subconscious, where real and lasting transformation happens.
How Does Hypnosis Work?
Your subconscious mind holds the keys — your habits, emotional patterns, core beliefs, memories, and even your identity.
Hypnosis works by quieting the critical, analytical part of your conscious mind, allowing us to speak directly to the subconscious, the place where real transformation happens.
Together, we create a safe space for your conscious and subconscious mind to work in harmony toward your goals.
And no… hypnosis is not mind control. You’re fully in control the entire time. In fact, all hypnosis is self-hypnosis, and your consent, presence, and willingness are what make the process so powerful.
What Can Hypnosis Help with?
Hypnosis can help you heal, shift, and release almost anything that’s rooted in the subconscious mind. Some of the most common areas I support clients with include:
Confidence, Self-Worth & Inner Child Healing
Relationship Breakups, Heartache & Emotional Patterns
Stress, Anxiety, Overthinking & Fear-Based Loops
Motivation, Procrastination, Focus & Performance
Releasing Habits, Addictions & Repetitive Behaviors
Improving Sleep, Relaxation & Nervous System Regulation
Creative Flow, Public Speaking, and Purpose Clarity
Past-Life Regression & Higher Self Connection
Attracting Abundance, Love & Soul-Aligned Opportunities
Whether you're ready to heal the past, shift your mindset, or step into your next chapter, hypnosis helps you access the part of your mind where lasting transformation begins.
My Signature Healing Process
Get to the root. Reprogram the mind. Step into freedom.
This powerful 3-part process is designed to uncover and rewire the root cause of what’s been keeping you stuck — emotionally, mentally, or energetically. I use my unique Root Mapping Session mixed with root cause hypnotherapy, and Neuro-Linguistic Programming (NLP), and Timeline Healing to help you heal at the deepest level.
Part 1: Uncover
We begin with a 60 Minute Root Mapping Session — a powerful exploration that helps us uncover the deeper layers of your identity, beliefs, and emotional patterns so we can get to the true root of what’s keeping you stuck.
From there, we move into a 2-hour Root Cause Hypnotherapy session, where we safely explore your subconscious, clear emotional blocks, and uncover powerful insights using trance and imagery.
Part 2: Rewrite
After this first session, I craft a personalized hypnosis recording based on what your subconscious revealed — designed to support your reprogramming process in the days that follow.
Within the same week, you return for a 75-minute integration session, where we anchor in your transformation and deepen the shifts that began in session one. You’ll also receive your personalized recording (if needed) based on how deep the subconscious reprogramming must go.
Part 3: Integrate
We complete the process with a 30-minute follow-up session to ensure that the change is integrating fully and that you’re feeling supported in your transformation. This session gives us a chance to reflect on how your subconscious is responding, explore any new layers that may have emerged, and make space for any final shifts.
If anything feels incomplete, we use targeted NLP techniques to adjust lingering beliefs or internal resistance — so you leave feeling fully aligned and empowered.
Is My Process Right for You?
This full 3-part process is typically effective for one-layered issues — challenges tied to a specific emotional imprint, belief, or life event (like a breakup, fear, or a limiting belief formed in childhood). These patterns usually respond well to a single cycle of deep subconscious work.
However, if your challenge feels more complex, deeply rooted, or has shown up in many areas of your life — it may be multi-layered, which means additional healing sessions are recommended before we move into integration. This allows us to peel back deeper subconscious blocks with care and precision.
To determine what’s best for you, I offer a free initial consultation call where we’ll explore what’s going on beneath the surface. During this call, I’ll be able to assess whether the 3-part signature process will be enough — or if additional sessions may be needed to address the deeper layers.
Sometimes, while doing the work together, we uncover trapped emotions, subconscious memories, or beliefs that weren’t visible at first. In those cases, we may mutually decide to continue the work with additional sessions to fully support your healing and transformation.
Called to go even deeper than the mind and into the soul?
I also offer Quantum Healing Hypnosis, a powerful journey that connects you directly with your Higher Self for guidance, clarity, and deep multidimensional healing.
Explore who you were in a past life to support your healing in this one.
Interested in fostering a stronger connection with yourself, resulting in both healing and greater clarity?
…Then, Quantum Healing Hypnosis Technique (QHHT) is for you!
“…I came into the session with high hopes of finding the answers to some of the issues that have kept me stuck and delaying my dreams.
The session was a deep dive into all things that I couldn't have even anticipated and helped me find those answers as well as a broader context for what was keeping me small.
It was a profound experience of healing, release, and getting to know myself on a deeper level. Go to her!”
- Emmy R.
Testimonials
“Lexi’s session helped me drop into a deep state of presence & explore the corners of my mind I had been afraid to be with. I was nervous about being in a state of hypnosis and Lexi created a sweet & safe container for me to experience the full power of this modality…
I’m so grateful to Lexi for her guidance, voice, intention & curiosity! I can’t wait for my next session now I know what to expect!”
-Gemma P.
“My session with Lexi was amazing!
We unlocked so much in just a few hours that would have taken months or even years to uncover/work through via normal therapy channels.
Doesn’t require any substances or long hard meditation practices to get to the sub-conscious level, you are conscious the whole time.
Really amazing, highly recommend her!”
-Jay P.